Can you believe that Spring is here?!? Pretty amazing – and amazing is just the start of it! 2013 is already shaping up to be a fabulous year and we’re now one-quarter of the way into it. This is a great time to take stock of where you’re at. What type of goals did you set for yourself for the year? What type of successes have you already achieved?
If you’ve just added meditation as a foundational element in your life, then CONGRATULATIONS! That’s a remarkable vote of confidence that you’ve placed in yourself. Taking the time every day to do something this positive, this healthy, this life-affirming is a phenomenal way to make change happen in life. Good for you for getting started!
If you’ve let your meditation practice slip a little, then this is an ideal time to pick it up again. The extra energy available at the Equinox can jumpstart your practice and take you to a new level.
Don’t forget to celebrate your wins and fold that positivity into the next goal you set for yourself. You can climb the ladder of the natural transits of the year and re-create yourself into an entirely different – lighter, freer, happier – person! Focus your attention on the little things and set a goal for a big achievement you want to make, and see how your meditation can fuel your progress towards the top.
Have fun with it!