Announcing an exciting opportunity for change!
Back by popular demand, this five-week series uses meditation as the catalyst for achieving success in all aspects of your life.
The foundation of our weekly workshops will be short yet high-energy meditations. We'll also have a lecture component and discussion/Q&A. Then, each class will include at-home assignments - books to read, movies to watch, meditation to practice! All of it is geared towards helping you see life in a new light with techniques to open yourself to all that Eternity has in store for you. This will be a hands-on opportunity to integrate the focused teachings of this special series to make radical changes in the realm of job and career.
The workshop format is perfect whether you're a new graduate who's just starting out in the workforce, or if you're sick and tired of your job, or if you're looking to make a big transition after many years in the field -- or maybe you're unemployed and needing to find work in a hurry. No matter what your situation, and what you do, you can have more fun with it and find more abundance in life by applying simple techniques to let the Universe help you in your dreams and goals.
The Buddha said:
Work does not have to be painful - it can actually give you energy! Bringing an attitude of service into all that you do can dramatically change the experience, and you can even discover how to come home with more energy than you started the day with. That means that you'll be able to meditate better, and then you'll get more energy from that meditation that you can apply to your life -- it all feeds back into itself. It's a great system, and it makes life a lot more fun.
"Your work is to find your work
And with all your heart to give yourself to it."
How to Get the Perfect Job runs for five weeks. The first class is free; if you decide to continue with the series thereafter, the cost is $50.
Check the calendar for start dates and locations for the next Perfect Job seminar series.
Most of our schedule will be filled with How to Get the Perfect Job workshops for the next month or so. From time to time we may still have an Intro to Meditation class or a Group Meditation; the calendar is always current
Want to learn how to meditate? Come to one of our beginners' classes and get started on a life-changing journey!
Meditation is straightforward and simple, but still, it's easiest to learn how from a qualified teacher. These comprehensive Intro to Meditation
classes are designed for the absolute beginner - no experience necessary! You'll hear about different styles of meditation, the benefits from meditating regularly, and tips on how to set up a meditation practice on your own. And, of course, you'll learn everything you need to get started right away using a powerful chakra-based meditation technique that is perfect for our fast-paced world.
Intro classes are offered regularly in different locations around the Bay Area. Check the schedule for exact details on what's happening where
Meditating with a group
can be very powerful. We have weekly group meditations in multiple locations around the San Francisco Bay Area. The strength of the teacher's practice can elevate the consciousness of everyone in the room, making it much easier to focus, and giving you a jump-start with your meditation to help you progress even faster. Meditation is using your mind in a particular way and it's just like working out, it becomes less of a struggle the more you do it.
If we've never met before, please start with an Intro class, so you can learn the technique that we use (even if you're a long-time meditator you should come to an Intro, since we do things a bit differently). Our groups meet in Sunnyvale
and San Francisco
(confirm which group is meeting in which location on the calendar
We do two or three short meditations of about 15 minutes each, with a longer session (~30 minutes) for the real die-hards happening from time to time (scheduled in advance - all regular classes are of the short-and-sweet kind).
Questions? Email us (info at lightenupmeditation.com). We look forward to meeting you soon!
Meditation is amazing - it increases your energy, gives you mental clarity, and illuminates what's real. Our intro classes are open to everyone; absolute beginners are especially encouraged. You'll get an introduction to the specific meditation technique that we use, then we'll put it into practice with a series of super-short meditations.